Mental health encompasses our emotional, psychological, and social well-being. It affects how we handle stress, relate to others, and make decisions. Mental health is not merely the absence of mental illness but also the presence of positive...
Tag: mental
Introduction to Health and Wellness
Health and wellness are closely related concepts that encompass various dimensions of well-being, including physical, mental, emotional, and social aspects. While they are often used interchangeably, they represent distinct yet interconnected...